Amount of Valine in Seeds, breadfruit seeds, boiled

Nut and Seed Products

In 100 g (Grams) of Seeds, breadfruit seeds, boiled there is 0.383 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Seeds, breadfruit seeds, boiled.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Seeds, breadfruit seeds, boiled

Seeds, breadfruit seeds, boiled is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, boiled are listed below.

Water	59.3 g	59.3%
Energy (calorie)	168 kcal
Energy (joule)	703 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	2.3 g	2.3%
Ash	1.1 g	1.1%
Carbohydrate, by difference	32 g	32%
Fiber, total dietary	4.8 g	4.8%
Calcium, Ca	61 mg	0.06%
Iron, Fe	0.6 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	124 mg	0.12%
Potassium, K	875 mg	0.88%
Sodium, Na	23 mg	0.02%
Zinc, Zn	0.83 mg
Copper, Cu	1.069 mg
Manganese, Mn	0.132 mg
Vitamin C, total ascorbic acid	6.1 mg	0.01%
Thiamin	0.29 mg
Riboflavin	0.17 mg